Have you ever thought that 120/80 was the ideal blood pressure reading? Well,
think again! The latest guidelines from the ESC Association suggest that
normal blood pressure should actually be 140 systolic and 90 diastolic. This
update also considers specific limits for diabetics and the elderly.
In the past, a reading of 139/89 was deemed as hypertension, triggering
immediate medication to prevent potential heart attacks or strokes. On the
flip side, low blood pressure is classified as a reading below 90 mmHg
systolic and 60 mmHg diastolic. If your blood pressure suddenly drops, consult
your doctor.
However, not all low blood pressure cases are alarming. If you aren’t
experiencing symptoms like irregular heartbeats, dizziness, or headaches, you
might not need to worry. Understanding your personal blood pressure range is
crucial, as it can aid in identifying hypertension early on. Monitoring and
treating hypertension is essential to prevent serious health issues down the
road.
Have you ever thought that 120/80 was the ideal blood pressure reading? Well,
think again! The latest guidelines from the ESC Association suggest that
normal blood pressure should actually be 140 systolic and 90 diastolic. This
update also considers specific limits for diabetics and the elderly.
In the past, a reading of 139/89 was deemed as hypertension, triggering
immediate medication to prevent potential heart attacks or strokes. On the
flip side, low blood pressure is classified as a reading below 90 mmHg
systolic and 60 mmHg diastolic. If your blood pressure suddenly drops, consult
your doctor.
However, not all low blood pressure cases are alarming. If you aren’t
experiencing symptoms like irregular heartbeats, dizziness, or headaches, you
might not need to worry. Understanding your personal blood pressure range is
crucial, as it can aid in identifying hypertension early on. Monitoring and
treating hypertension is essential to prevent serious health issues down the
road.
